Today I Won
"Today I won. Once again, reinforcing the idea that I will make it through tomorrow as well. No need to worry."
There is no need for me to ruin my today with my worries of tomorrow. For most of my life I have tried to control everything in an attempt to create a predictable life. Unfortunately I have had little success of this which led to a lot of anxiety about the unpredictability of tomorrow. Faulty expectations have resulted in disappointment and uncertainty. My attempt to predict and control my future ultimately caused more chaos than anything.
Today I realize that regardless of all the uncertainty and chaos, I still managed to survive every day. I also realize that over 90% of the scenarios I created in my mind and prepared for never happened. I worry more about things that never happen, that I do not even have time to consider that which does. I realize now that it is pointless to destroy my day today with the irrational worries of my tomorrow. Things always seem to find a way to work out.
